An exploration of Yoga and the Garden. Yoga is a way of life that returns to the inner self reaching out to encompass nature and the larger realm of existence. It is not just about training the physical self, but expanding the mind through meditation, knowledge and connecting to every being of this universe. I hopes to capture Yoga in the way the practitioner reach out to nature. it promotes the use of the Park for a healthy cause. The park becomes the sanctuary of the physical and the mind.
For assignment : choomengfoo@gmail.com or +65 98150357
The book is out, grab it here.
http://www.lulu.com/shop/meng-foo-choo/yoga-with-nature/paperback/product-22303307.html
For assignment : choomengfoo@gmail.com or +65 98150357
http://www.lulu.com/shop/meng-foo-choo/yoga-with-nature/paperback/product-22303307.html
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